Week 9 Topic: Exercise and Stress

BEFORE attending this class:

1. Please watch the video at www.weightlosschallenge.com

2. Select Tab for Course 1 and pull up the handouts for Week 9.

3. Read the Meetup Message Board for additional details for the week. We do introduce the Herbalife Products at the end of each class. If you have questions on the products that support our weekly topics, feel free to give me a call [masked] or visit our website http://www.shopherbal...

Notes:

- Please use the Username/Password provided in class.

- I encourage you to read the assignment. Even if you don't print it, you are welcome to save the documents to your hard drive. You will need Adobe Acrobat to open these files.

- All weight loss programs are supported in our class AS LONG AS THEY ARE SAFE! Starvation is not an option.

- Want More $$ in the pot? Invite more people! New participants are welcome to join each week.