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I struggle with staying motivated and need support from others. I have tried another program in the past that worked, but then they closed and I lost the umph to stay with it.
I want to have the energy I had years ago. I want to be able to go hiking with my teen age boys without being winded.
I was adopted as a young child and have no health history of my biological family. I don't want to head down any scary road of diabetes or heart failure.
I want to learn some great family recipes to keep my family happy and not have to cook special separate food for myself. I also want to learn how to keep myself motivated to continue this journey.
This is a fun group of people that can help motivate you.
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"I am so proud of you! So close to getting a pin ;) Keep up the great work."
