AK Weight Loss Challenge Message Board › WLC Comings and Goings › AK Weight Loss Challenge Update
| LeAnn Markowski | |
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Next 12 Week Challenge Starts... TUES, MAR 30TH 7 PM. Call to register 907-306-1828
We have a new coach that will also be helping with Tuesdays Challenge. We also have several people preregistered for Tuesdays Challenge. We have been handing out flyers 2000 of them ;) Please call to save your seat and schedule your body analysis appointment! Who do you know that you can bring with you to the challenge? ====================================== Sampling Saturdays Come at Noon to try out our healthy lunch. Bring a guest with you and get entered to win one of our door prizes. We will also be doing body analysis during this time and more info about the business for anyone interested in making an extra $30,000 this year with just 7-10 hours of work a week. ====================================== Tues UPDATED & Officially Official and FINISHED! 03/04/10 1. Julie 6.946% - joined in Week 6 and wins $172.50 2. Kari 6.475% - joined in Week 4 and wins $103.50 3. Brittny 5.507% - wins $69 Cash Pot $345. Party Tues at 7 pm!! Total Loss for remaining participants: 78.2 lbs and 9.5 Average Loss, 4.60% of weight loss overall. Our goal is 10% of their body weight lost in 12 Week! ====================================== Wed Challenge Week 3/2 Week Result Class has lost over 20 lbs in 2 weeks! Smokin' Hot. Congrats to Rosa. Got a 10 lb pin tonight! I have to order more!!!! Secrets to success this week? Don't let husband dish food, skip snacks, eat good Herbalife shakes, drink more water! Cash pot is $75 & more people will take the challenge. We have room for 15 more people in this class. Who do you know that you can bring with you? ====================================== Thur Challengers Rock! Week 9/8 Week Results 3 remaining participants have lost 21 lbs. Cash Pot is $150. Stats 1st Kara 3.8% 2nd Amber 3.5%, 3rd Holly 2.9% We still have room in Thursday 5:45 pm Weight Loss Challenge Class. You can join for $20 for the remainder of the challenge (2 weeks) or come for free to the class for support ;). ====================================== Did You know.. Think your metabolism slow with age? As we age we tend to do less strength-training and can lose lean muscle mass. The more lean muscle tissue you have, the higher your metabolism and the faster you’ll lose weight. Make sure to support the muscle with healthy nutrition. ====================================== March Special Comes in like a lion goes out like a lamb ShapeWorks Ultimate Program! Rosa lost 10.2 lbs in 2 weeks! Order by March 29th ... Get a Free Shaker Cup, Tablet Box & Spoon! http://www.shopherbal... |